Long Journey Back to Here and Now

Long Journey Back to Here and Now

We are born with a powerful set of lungs able to emit sounds as piercing as a factory whistle or an ambulance wail. Yet actors dedicate 4 years of their lives in an acting school learning how to master the art of breathing in an attempt to “find their natural voice.”...
The Power of Ripple and Flow in Your Career

The Power of Ripple and Flow in Your Career

Get a perspective and equilibrium in your career by focusing on the immediate tasks at hand, allowing the overarching goal to naturally come into focus. Life’s varied and intricate moments, when attended to, build the bigger picture organically. Protect your...
New Year’s Resolutions

New Year’s Resolutions

Making New Year’s resolutions has always left me a little suspicious. Why? There’s always been a tiny tremor of doubt that I was simply setting myself up for disappointment. These “resolutions” felt as lame and as anemic as a Hallmark Christmas movie plot. I’d...