Daily Guided Meditations For the Actor

As we try and do more with our TIME. It has become very clear to me that I must continue to untether myself from the remnants of my 19th-century thinking.

This audio blog is my first foray into this brave new world. This audiotape is a hybrid. It is a blend between audiobook and meditation track. Please let me know if it is working for you.

Your feedback is most welcome as I recalibrate my consciousness.

In this blog, I will provide you with a set of guided exercises you can practice every day. It is an extension of Step 3 in the “12 Things You Must Do to Be a Better Actor” blog.

Please bookmark this page and revisit it daily, weekly, or whenever you need a refresh: